Being pregnant and practicing yoga was this great affirmation of what I had been teaching all along, but this time… Read Article
Category: Reflections
How Long Does Yoga Take to See Results?
One Small Story of a Small Awakening Have you ever wondered when your yoga practice will transform you? When will… Read Article
Learning to Express Gratitude Through Yoga
Fifteen years ago I remember having brunch at Lucky Strike in Soho with my friend Cher Meli. She had been… Read Article
The Art of Finding Balance in Yoga
We got new Jade yoga mats at Yogamaya a few months ago. This may be a little known truth, but… Read Article
Seva (Selfless Service) at Annual Bhakti Immersion Weekend
This past weekend I went for the 5th Annual Bhakti Immersion Weekend upstate. The weather was hot, there was no… Read Article
A Commitment to Yoga: 200 Hour Teacher Training Graduates
Tonight the 200hr Summer Teacher Trainees graduated! For the trainees, the last month was 100% dedicated to their yoga study… Read Article
My Yoga Transformation from Teacher Training Classes
For many summers of my youth I attended a performing arts sleep-away camp. I looked forward to these summers so… Read Article
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