This is our place to include news, thoughts and ideas, as well as interviews with those who master the Art of Being in their own way. We created this with the mission of going deeper, and we hope that connecting and sharing will inspire and help light the way for all on their yogic path.
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When I discovered Yogamaya soon after it opened in 2010, I knew I found a yogic home. Yoga unites my physical, emotional, mental, and spiritual health through a range of practices grounded by asana.
My teaching reflects yoga as a practice, not performance or perfection, so there’s space to explore, play, and push boundaries. I offer students a vinyasa flow, uniting movement and breath, as a moving meditation. I invite students to look within, building self awareness and compassion for self and others.
I am grateful to practice and teach in the Yogamaya community, which amplifies the benefits of yoga that I carry with me off the mat.
Latest Stories
Being pregnant and practicing yoga was this great affirmation of what I had been teaching all along, but this time… Read Article
One Small Story of a Small Awakening Have you ever wondered when your yoga practice will transform you? When will… Read Article
Fifteen years ago I remember having brunch at Lucky Strike in Soho with my friend Cher Meli. She had been… Read Article
We hate to see summer go as much as you! Come by for Labor Day Weekend Yoga but check our… Read Article
We got new Jade yoga mats at Yogamaya a few months ago. This may be a little known truth, but… Read Article
This past weekend I went for the 5th Annual Bhakti Immersion Weekend upstate. The weather was hot, there was no… Read Article
Tonight the 200hr Summer Teacher Trainees graduated! For the trainees, the last month was 100% dedicated to their yoga study… Read Article
For many summers of my youth I attended a performing arts sleep-away camp. I looked forward to these summers so… Read Article
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